Most people always ask the same question? Where do I start with my health and fitness? 

This is where we introduce all of our clients to the Inbody 270 body scanner. This machine is free to use 7 days a week at all NutriPrime locations and offers a wide array of benefits and information to help guide you through step by step on how to level up your health and fitness depending on your goal.

Here's some of the critical information that you will need and get to get started:

- How many calories should I eat? Tracked through your Basal Metabolic Rate (BMR) plus added total daily exercise expenditure (TDEE). 

- How much protein should I eat daily? Total body weight minus total body fat mass. 

- Percentage of body fat 

- Current total skeletal muscle mass 

- Segmental distribution analysis of how you proportion muscle based upon appendages (arms/legs/trunk/torso)

- Body composition history. This is critical in the tracking of your progress over the long haul, each customer has a unique customer profile that will track each checkin on the Inbody machine to see how weight, muscle, and body fat you have either gained or lost. 

Don't guess whenever you can test, price is no longer an excuse swing by your nearest location today and see where you stand and work with one of our team members to build a custom, from the ground up plan to fast track you towards your goals!