It's no secret that the foundation to building solid, lean muscle mass, and optimizing muscle recovery between workouts is high-quality protein. R1 Whey Blend by Rule 1 delivers exactly that! Loaded with muscle fuel, R1 Whey Blend provides 24 grams of high quality protein per scoop from whey concentrates, isolates and hydrolysates, and is rich in naturally occurring BCAAs (especially leucine), EAAs, and glutamine.
BCAAs are absorbed directly into muscle, but are depleted during intense training; and L-Leucine is the BCAA responsible for initiating muscle protein synthesis (mTOR), the process that builds muscle and speeds recovery. On top of that R1 Whey Blend is fully instantized to mix easily, comes in an abundance of super delicious flavors, and last but ceratinly not least.. contains only 1 gram of sugar per serving!!
* 24 grams of high quality, fast-acting protein
* 100% Whey Protein from 3 sources -- concentrates, isolates and hydrolysates
* Packed with naturally occurring BCAAs, EAAs, and Glutamine
* Delicious flavors and a great value
* ZERO amino spiking and ZERO fillers
Directions: Add one (1) scoop of R1 Whey Blend Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth