Micronized Creatine Monohydrate

The most-researched supplement in the game, done right. Creatine monohydrate supports strength, power, and lean muscle — micronized for a smoother mix and easy absorption. Unflavored, stackable with anything, and the one supplement almost everyone should be taking.

• Supports strength and power output
• Promotes lean muscle and fuller muscle bellies
• Micronized for better mixing, no grit
• Mixes into any drink — no taste

5 g daily, every day. Timing doesn't matter — consistency does.